Empowered Super Single Session

Girl with Arms Stretched Out

These are super powerful 90 minute sessions to help you gain clarity on your anxiety. 


I'm a highly qualified counsellor (read more about me here) and I am passionate about helping people understand why they experience anxiety and giving them effective strategies and tools that will work for their lives.


You will come away from the session with a new perspective on your stress and anxiety and hope that change is possible.  

The sessions can be online or at my private practice in Cheshire. They are £95 which includes a follow up email with actionable tools and resources for you to refer back to when needed.